Today, I have decided to stay awake and finish what I started. If I don't give the diet an honest chance, I can't claim any failure except my own ineptitude. I *need* to do this.
6:55
238# water goal: 119 oz.
10 drops
7:40
14 oz. water
8:45
11 oz. water (25 total)
1 sunny side up extra large egg
1/2 slice Sarah Lee 70 calorie whole wheat bread
9:00
morning meds
9:30
13 oz. water (38 total)
11:45
10 drops
12:00
13 oz. water (51 total)
12:30
6 oz. hamburger casserole
nutrilite
1 golden delicious apple
1:30
8 oz. water (59 total)
1 psyllium husk tablet
*** case of bad math, here. I did not keep a running total as I was drinking, and evidently omitted the 8 oz. one - at any rate, I definitely made up for yesterday's shortfall, and then some. Miss Math Impaired will total each fill-up at consumption, not after the fact, henceforth.***
3:00
13 oz. water (72 total [not 64, as written...])
1 psyllium husk
7:00
10 drops
7:20
13 oz. water (99 total)
8:00
24 raspberries
9:00
12 oz. water (111 oz.)
evening meds
11:00
13 oz. water (124 total)
3 handfuls romaine lettuce
1 cup fresh spinach
6 oz. turkey
This was the night of the never-ending salad. I finally choked the last mouthful down after 1:00 a.m.