pandemo (pandemo) wrote,
pandemo
pandemo

Diet Update - Day 12





6:40

    237# water goal: 118.5 oz.
    10 drops

9:30

    morning meds
    13 oz. water

10:30

    1 sunny side up egg
    1/2 slice Sarah Lee 70 calorie whole wheat toast
    13 oz. water (27 ox. total)

11:30

    13 oz water (40 total) [finished at 12:55]

1:15

    10 drops

1:35

    13 oz. water (53 total)

2:15

    1 cup strawberries

2:30

    6 oz. beef
    1 cup cauliflower
    13 oz. water (66 total)

4:55

    13 oz. water (79 total) [finished @ 7:30]

7:15

    10 drops

9:30

    6 oz. canned tuna
    3 handfuls of romaine lettuce
    1 cup grape tomatoes
    13 oz. water (92 total)
    (skipped fruit?)

9:15

    Nutrilite
    evening meds

9:20

    13 oz. water (106 total)

10:10

    13 oz. water (120 total)


Tags: diet
  • Post a new comment

    Error

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

  • 0 comments